Vegetable and Chicken Curry
Beef Curry
Sorghum porridge – Original
Isotonic Drink (Orange/Mango)50g x 3
Raisins

Fruit Cubes
Chocolate Energy Bar
Peanut Butter
Crunchy Oaties Biscuits 100g
Salt Sachet 1g x 2
Pepper 0.5g x 2
Coffee 2g x 2
Black Tea x 1, Rooibos Tea x 1
Sugar 10g x 4
Creamer 8g x 4
Gum x 2
Water Purification Tablets x 4
Heating Kit (2 x Pads, Hot Water Bag)
Spork
Isotonic drinking bags x 8
1 pack of tissues

Biryani Beef Pasta
Vegetable and Chicken Casserole
Sorghum Porridge
Isotonic Drink 50g x 3
Chocolate Energy Bar
Fruit Cubes

Raisins
Peanut Butter
Digestive Biscuit 100g
Salt Sachet 1g x 2
Pepper 0.5g x 2
Coffee 2g x 2
Black Tea x 1, Rooibos Tea x 1
Sugar 10g x 4
Creamer 8g x 4
Super C Sweets x 3
Gum x 2
Water Purification Tablets x 4
Heating Kit (2 x Pads, 1 x Hot Water Bag)
Spork
Isotonic drinking bags x 8
1 pack of tissues

Mild and Spicy Chicken Pasta
Vegetable and Beef Casserole
Sorghum Porridge
Raisins
Isotonic Drink 50g x 3
Chocolate Energy Bar
Fruit Cubes
Peanut Butter
Chocolate Chip Biscuits 100g
Salt Sachet 1g x 2
Pepper 0.5g x 2
Coffee 2g x 2
Black Tea x 1, Rooibos Tea x 1
Sugar 10g x 4
Creamer 8g x 4
Super C Sweets x 3
Gum x 2
Water Purification Tablets x 4
Heating Kit (2 x Pads, 1 x Hot Water Bag)
Spork
Isotonic drinking bags x 8
1 pack of tissues

Vegetable Biryani
Butterbean and Vegetable Curry
Sorghum Porridge
Dates
Isotonic Drink 50g x 3
Chocolate Energy Bar
Peanut Butter

Fruit Cubes
Digestive Biscuits 100g
Salt Sachet 1g x 2
Pepper 0.5g x 2
Coffee 2g x 2
Black Tea x 1, Rooibos Tea x 1
Sugar 10g x 4
Creamer 8g x 4
Super C Sweets x 3
Gum x 2
Water Purification Tablets x 4
Heating Kit (2 x Pads, 1 x Hot Water Bag)
Spork
Isotonic drinking bags x 8
1 pack of tissues