Ration Pack & MRE Menus - Meals Ready To Eat
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MRE RATION PACKS

The Meal, Ready-to-Eat – commonly known as the MRE

SANDF MRE Pack

12 MONTH SHELF LIFE
 Day 1Day 2Day 3Day 4
MEAL 1
Chicken Pasta 300g Chicken Curry & Veg 200g
Samp 150g
Samp and Beans 300gChicken Pasta 300g
MEAL 2
Beef Curry & Veg 200g
Barbeque Rice 150g
Savoury Mince 200g
Savoury Rice 150g
Lentils, Beans & Veg 200g
Savoury Rice 150g
Beef Curry, Beans & Vegetables 200g
Samp 150g
SOUP
Beef and Veg 18gChicken 18gBeef and Veg 18g
CUP OF NOODLES SNACK
Spring Veg 38g
COLD DRINKS
Isotonic drink Guava 25g
Isotonic drink Orange 25g
Isotonic drink Pineapple 25g
Isotonic drink Peach 25g
Isotonic drink Guava 25g
Isotonic drink Orange 25g
Isotonic drink Pineapple 25g
Isotonic drink Peach 25g
NUTRITIONAL SHAKES
Lactose Free Nutritional Shake Peach 50gLactose Free Nutritional Shake Vanilla 50gLactose Free Nutritional Shake Strawberry 50gLactose Free Nutritional Shake Banana 50g
BREAKFAST PORRIDGE
Vanilla Maize Porridge 80gOriginal Sorghum Porridge 80gBanana Maize Porridge 80gStrawberry Maize Porridge 80g
HOT BEVERAGES
6 Creamer Sachets 6g each
2 Coffee Sachets
3 Sugar Sachets
1 Rooibos teabag
6 Creamer Sachets 6g each
2 Coffee Sachets
3 Sugar Sachets
1 Black teabag
6 Creamer Sachets 6g each
2 Coffee Sachets
3 Sugar Sachets
1 Rooibos teabag
6 Creamer Sachets 6g each
2 Coffee Sachets
3 Sugar Sachets
1 Black teabag
FRUIT
Orange Fruit Cubes 60gRaisins 60gFruit Bars 2 x 30gDried Peaches 50g
BISCUITS
Oats Biscuits 50gOats Biscuits 50gOats Biscuits 50gOats Biscuits 50g
SPREADS
Nut Butter 40g
Cheddar Cheese Spread 30g
Peanut Butter 2 x 25g
Gouda Cheese Spread 30g
Nut Butter 40g
Cheddar Cheese Spread 30g
Peanut Butter 2 x 25g
Gouda Cheese Spread 30g
ENERGY BAR 40G / MAIZE BAR
Energy Bar 40gEnergy Bar 40gBanana Maize Bar 40gChoc Caramel Maize Bar 40g
CONDIMENTS
Tomato Sauce 5g
Chutney 5g
Tomato Sauce 5g
Chutney 5g
Tomato Sauce 5g
Chutney 5g
Tomato Sauce 5g
Chutney 5g
SALT
2 Sachets2 Sachets2 Sachets2 Sachets
SWEETS
Sweets 30g
Gum x 5
Sweets 30g
Gum x 5
Sweets 30g
Gum x 5
Sweets 30g
Gum x 5
UTILITIES
4 Drinking Bags
1 Box of Matches
8 Fuel Tablets
4 Water Purifying Sachets
4 Drinking Bags
1 Box of Matches
8 Fuel Tablets
4 Water Purifying Sachets
4 Drinking Bags
1 Box of Matches
8 Fuel Tablets
4 Water Purifying Sachets
4 Drinking Bags
1 Box of Matches
8 Fuel Tablets
4 Water Purifying Sachets
 Day 5Day 6Day 7Day 8
MEAL 1
Chicken Breyani 300gBeef Samp & Beans 300gBeef Pasta 300gPilchards 155g
Pap 150g
MEAL 2
Mutton Stew & Veg 200g
Pap 150g
Mexican Chicken 200g
Barbeque Rice 150g
Chicken a la King 200g
Samp 150g
Savoury Mince 200g
Savoury Rice 150g
SOUP
Chicken 18gBeef and Veg 18g
CUP OF NOODLE SNACK
Chicken and Corn 38gBeef and Veg 38g
COLD DRINKS
Isotonic Drink Peach 25g
Isotonic Drink Tropical 25g
Isotonic Drink Pineapple 25g
Isotonic Drink Mango 25g
Isotonic Drink Orange 25g
Isotonic Drink Mango 25g
Isotonic Drink Guava 25g
Isotonic Drink Tropical 25g
NUTRITIONAL SHAKES
Lactose Free Nutritional Shake Vanilla 50gLactose Free Nutritional Shake Peach 50gLactose Free Nutritional Shake Banana 50gLactose Free Nutritional Shake Strawberry 50g
PORRIDGE
Banana Maize 80gStrawberry Maize 80gBanana Sorghum 80gVanilla 80g
HOT BEVERAGES
6 Creamer Sachets 6g each
2 Coffee Sachets
3 Sugar Sachets
1 Rooibos teabag
6 Creamer Sachets 6g each
2 Coffee Sachets
3 Sugar Sachets
1 Black teabag
6 Creamer Sachets 6g each
2 Coffee Sachets
3 Sugar Sachets
1 Rooibos teabag
6 Creamer Sachets 6g each
2 Coffee Sachets
3 Sugar Sachets
1 Black teabag
FRUIT
Orange Fruit Cubes 60gRaisins 60g2 Fruit bar 30gDried Peaches 60g
BISCUITS
Oats Biscuits 50gOats Biscuits 50gOats Biscuits 50gOats Biscuits 50g
SPREADS
Nut butter 40g
Cheddar Cheese Spread 30g
2 Peanut Butter 25g each
Gouda Cheese Spread 30g
Nut butter 40g
Cheddar Cheese Spread 30g
2 Peanut Butter 25g each
Gouda Cheese Spread 30g
BARS
Energy Bar 40gEnergy Bar 40gFruit Peach Maize Bar 40gBanana Maize Bar 40g
CONDIMENTS
Tomato Sauce 5g
Chutney 5g
Tomato Sauce 5g
Chutney 5g
Tomato Sauce 5g
Chutney 5g
Tomato Sauce 5g
Chutney 5g
SWEETS
Sweets 30g
5 Gum (single)
Sweets 30g
5 Gum (single)
Sweets 30g
5 Gum (single)
Sweets 30g
5 Gum (single)
SALT
2 Sachets2 Sachets2 Sachets2 Sachets
UTILITIES
4 Drinking Bags
1 Box of Matches
8 Fuel Tablets
4 Water Purifying Sachets
4 Drinking Bags
1 Box of Matches
8 Fuel Tablets
4 Water Purifying Sachets
4 Drinking Bags
1 Box of Matches
8 Fuel Tablets
4 Water Purifying Sachets
4 Drinking Bags
1 Box of Matches
8 Fuel Tablets
4 Water Purifying Sachets
1 Tin Opener

10 HOUR MRE CONTENTS

12 MONTH SHELF LIFE
 Day 1Day 2Day 3Day 4
MAIN MEAL
Beef Curry 200g
Maize Pap 150g
Chicken Curry 200g
Savoury Rice 150g
Chicken a la King 200g
Savoury Rice 150g
Savoury Mince 200g
Barbeque Rice 150g
BEVERAGES
Isotonic Drink 50g eachIsotonic Drink 50g eachIsotonic Drink 50g eachIsotonic Drink 50g each
SNACK PACK
5 Super C's
Raisins 60g
Oats Biscuits 50g
Peanut Butter 25g
Jam 15g
5 Super C's
Raisins 60g
Oats Biscuits 50g
Nut Butter 40g
Jam 15g
5 Super C's
Raisins 60g
Oats Biscuits 50g
Peanut Butter 25g
Jam 15g
5 Super C's
Raisins 60g
Oats Biscuits 50g
Nut Butter 40g
Jam 15g
UTILITIES
2 Flameless Ration Heaters
Heating dish
Knife, Fork, Spoon, Serviette & Salt
2 Flameless Ration Heaters
Heating dish
Knife, Fork, Spoon, Serviette & Salt
2 Flameless Ration Heaters
Heating dish
Knife, Fork, Spoon, Serviette & Salt
2 Flameless Ration Heaters
Heating dish
Knife, Fork, Spoon, Serviette & Salt

24 HOUR MRE CONTENTS

12 MONTH SHELF LIFE
 Day 1Day 2Day 3
BREAKFAST
Muesli with milk 80gMuesli with milk 80gMuesli with milk 80g
MEAL 1
Savoury Mince 200g
Savoury Rice 150g
Mexican Chicken 200g
Barbeque Rice 150g
Mutton Stew 200g
Maize Pap Rice 150g
MEAL 2
Chicken Breyani 300gBeef Pasta 300gChicken Pasta 300g
BEVERAGES
2 Isotonic Drink 50g each
2 Isotonic Drink 50g each
2 Isotonic Drink 50g each

SNACK PACK
Sweets 30g
Energy Bar 40g
Biscuits 50g
Peanut Butter 25g
Jam 15g
Chutney 5g
Sweets 30g
Energy Bar 40g
Biscuits 50g
Nut butter 40g
Jam 15g
Tomato Sauce 5g
Sweets 30g
Energy Bar 40g
Biscuits 50g
Peanut Butter 25g
Jam 15g
Tomato Sauce 5g
UTILITIES
Heating dish
Flameless Ration Heaters
Bags for drinks
Knife, Fork, Spoon, Serviette & Salt
Heating dish
Flameless Ration Heaters
Bags for drinks
Knife, Fork, Spoon, Serviette & Salt
Heating dish
Flameless Ration Heaters
Bags for drinks
Knife, Fork, Spoon, Serviette & Salt

24 HOUR DELUXE MRE CONTENTS

12 MONTH SHELF LIFE
 Day 1Day 2Day 3
EARLY MORNING
1 Nescafe Gold Cappuccino 18g
Premium Rusks 30g
1 Nescafe Gold Cappuccino 18g
Premium Rusks 30g
1 Nescafe Gold Cappuccino 18g
Premium Rusks 30g
BREAKFAST
Muesli with milk 80gMuesli with milk 80g
Muesli with milk 80g
MEAL 1
Beef Curry 200G
Maize Pap 150g
Veg Soup 18g
Savory Mince 200G
Savory Rice 150g
Chicken Soup 18g
Mexican Chicken 200g
Barbeque Rice 150g
Veg Soup 18g
MEAL 2
Chicken Pasta 300gChicken Breyani 300gBeef Pasta 300g
BEVERAGES
Hot Chocolate 50g
2 Isotonic Drink 50g Peach
1 Nescafe Coffee Sachet 1.8g
1 Tea Sachet
3 Creamer Sachets 6g each
Hot Chocolate 50g
2 Isotonic Drink 50g Orange
1 Nescafe Coffee Sachet 1.8g
1 Tea Sachet
3 Creamer Sachets 6g each
Hot Chocolate 50g
2 Isotonic Drink 50g Peach
1 Nescafe Coffee Sachet 1.8g
1 Tea Sachet
3 Creamer Sachets 6g each
SNACK PACK
Sweets 30g
Energy Bar 40g
Biscuits 50g
Peanut Butter  25g
2 Jams 15g each
Chutney 5g
Sweets 30g
Energy Bar 40g
Biscuits 50g
Nut butter 40g
2 Jams 15g each
Tomato Sauce 5g
Sweets 30g
Energy Bar 40g
Biscuits 50g
Peanut Butter 25g
2 Jams 15g each
Chutney 5g
UTILITIES
Stove
Heating dish
8 Fuel Tablets
Bags for drinks
Knife, Fork, Spoon, Serviette & Salt
1 Box of Matches
Stove
Heating dish
8 Fuel Tablets
Bags for drinks
Knife, Fork, Spoon, Serviette & Salt
1 Box of Matches
Stove
Heating dish
8 Fuel Tablets
Bags for drinks
Knife, Fork, Spoon, Serviette & Salt
1 Box of Matches

RANGER 24 HOUR PACK

BREAKFAST PLUS 2 MEALS
12 MONTH SHELF LIFE
 Pack 1Pack 2Pack 3
BREAKFAST
Muesli with milk 80g
Oats biscuits 50g
Peanut Butter 25g
Jam 15g
Muesli with milk 80g
Oats biscuits 50g
Nut butter 40g
Jam 15g
Muesli with milk 80g
Oats biscuits 50g
Peanut Butter 25g
Jam 15g
MEAL 1
Corned Beef 190g
Pilchards in tomato 155g
Meatballs & Spaghetti 289g
Sweetcorn 225g
Vienna’s in Brine 290g
Curry Mixed Veg 225g
MEAL 2
Mixed Vegetables 215gKoo Beans & Vienna's 410gTinned Tuna in Brine 170g
BEVERAGES
Isotonic Drink - Peach 50g
Isotonic Drink - Peach 50g
Isotonic Drink - Peach 50g
SNACK PACK
Raisins 60g
2 Fruit bars 30g
Energy Bar 40g
Super C 's 6
Orange Fruit Cubes 60g
Raisins 60g
Energy Bar 40g
Super C 's 6
Raisins 60g
2 Fruit bars 30g
Energy Bar 40g
Super C 's 6
UTILITIES
3 Fuel Tablets
Knife, Fork, Spoon, Serviette & Salt
1 Box of Matches
Tin Opener
Heating Dish
3 Fuel Tablets
Knife, Fork, Spoon, Serviette & Salt
1 Box of Matches
Tin Opener
Heating Dish
3 Fuel Tablets
Knife, Fork, Spoon, Serviette & Salt
1 Box of Matches
Tin Opener
Heating Dish

FIREFIGHTER MRE PACK

BREAKFAST PLUS 1 MEAL
12 MONTH SHELF LIFE
 Pack 1Pack 2Pack 3
BREAKFAST
Muesli with milk 80gMuesli with milk 80gMuesli with milk 80g
MAIN MEAL
Vienna’s in Brine 289g
Sweetcorn 225g
Peaches in syrup 225g
Corned meat 300g
Mixed Veg 225g
Peaches in syrup 225g
Tuna in Brine 225g
Curried Veg 225g
Peaches in syrup 225g
BEVERAGES
Isotonic Drink: Peach 50g
Nutritional Shake 50g
Isotonic Drink: Tropical 50g
Nutritional Shake 50g
Isotonic Drink: Orange 50g
Nutritional Shake 50g
SNACK PACK
Orange Fruit Cubes 60g
Raisins 60g
Energy Bar 40g
5 Super Cs
2 Fruit bars 30g
Raisins 60g
Energy Bar 40g
5 Super Cs
Orange Fruit Cubes 60g
Raisins 60g
Energy Bar 40g
5 Super Cs
UTILITIES
Knife, Fork, Spoon, Serviette & Salt
1 Tin opener
4 Fuel Tablets
1 Box of Matches 
1 Stove
Heating Dish
Knife, Fork, Spoon, Serviette & Salt
1 Tin opener
4 Fuel Tablets
1 Box of Matches 
1 Stove
Heating Dish
Knife, Fork, Spoon, Serviette & Salt
1 Tin opener
4 Fuel Tablets
1 Box of Matches 
1 Stove
Heating Dish